This is Indo-Thai fusion of Indo-Chinese noodles with little variation. I am so obsessed with vegetables and its goodness well its rich in nutrition and tastes yummy as well .. :)
Ingredients:
- Pad-Thai noodles.
- Sauce mix(comes in packet)
- Onions.
- Bell pepper.
- Beans.
- Carrot.
- Peas.
- Spring onions.
- Cooking oil.
- Chillies.
- Cilantro(garnish)
Method:
- In a cooking pot on a high flame take around 3/4 of water and allow it to come for a boil..add few drops of oil and little salt.
- Once it comes to boil throw Pad-Thai, allow it become soft then drain the water and keep it aside.
- In a skillet take few drops of oil, add chillies,onions,bell pepper, all veggies and stir well.
- Now add a spoonful of sauce mix and stir it well, let it cook for a minute and add the noodles mix well and add salt to taste.Can garnish with cilantro and spring onions and its READY TO EAT :)
Broken wheat is the healthy, low fat-carb and nutritious and is also very tasty.. and if it is loaded with vegetables it turns out to be more and more yummy ..:)
Ingredients:
- Cracked wheat.
- Cooking oil.
- Mustard seeds.
- Cumin.
- Peanuts.
- Chana dhal.
- Urad dhal.
- Chillies.
- Curry leaves.
- Salt.
- Onions.
- Tomatoes.
- Bell pepper.
- Shredded coconut.
- Cilantro.
- Veggies(cabbage,carrot,beans,peas,broccoli).
Method:
- First roast broken wheat and keep it aside ...(do not let it burn).
- Now very little oil urad dhal, channa dhal, peanuts, jeera, mustard seeds, curry leaves, chillies once all starts cracking... add onions, bell pepper and sauté them.
- Now Add all veggies fry of a min ... Now add water and salt to taste and allow it to come for a boil.
- Add broken wheat and stir well and cook until it's soft for garnish u can add cilantro and grated coconut.Its READY TO EAT :) serve hot :)
Hmmmm.. its palak paneer.. a simple yet nutritious recipe.Rich in calcium and protein prepared in a easy and very healthy way..
Ingredients:
- Fresh palak.
- Panner(diced)
- Onions.
- Cumin.
- Chillies.
- Coriander powder.
- Garam masala.
- Ginger-garlic paste.
- Salt.
- Butter
Method:
- Take a skillet turn on to medium flame put small cube of butter and add cumin, chillies, roughly cut onions,ginger-garlic paste and saute them.
- Now add washed palak and cook it for 3 minutes, till it softens and turn off the flame.
- Once cooled blend all the mixture into a fine green paste.
- Pour on the skillet and cook for 2 min until it comes to boil and add salt to taste, small spoon of coriander powder and pinch of garam masala.
- Stir well add diced paneer and give a mix and its READY TO EAT :) with choice of your roti or paratha some prefer rice too.