Broken wheat with Veggies

Broken wheat is the healthy, low fat-carb and nutritious and is also very tasty.. and if it is loaded with vegetables it turns out to be more and more yummy ..:)

Ingredients:

1. Cracked wheat.
2. Cooking oil.
3. Mustard seeds.
4. Cumin.
5. Peanuts.
6. Chana dhal.
7. Urad dhal.
8. Chillies.
9. Curry leaves.
10. Salt.
11. Onions.
12. Tomatoes.
13. Bell pepper.
14. Shredded coconut.
15. Cilantro.
16. Veggies(cabbage,carrot,beans,peas,broccoli).

Method:

• First roast broken wheat and keep it aside ...(do not let it burn).
• Now very little oil urad dhal, channa dhal, peanuts, jeera, mustard seeds, curry leaves, chillies once all starts cracking...     add onions, bell pepper and sauté them.
• Now Add all veggies fry of a min ... Now add water and salt to taste and allow it to come for a boil.
• Add broken wheat and stir well and cook until it's soft for garnish u can add cilantro and grated coconut.Its READY TO EAT :)  serve hot :)