Vegetable Upma

Hey.. one of the healthy dish .. is none other than made of RAVA.. so yummy .. and for many haters of rava(upma) this makes u to love upma..(tried and tested with many kids and people around family and friends....  almost all loved it :) :)).Make your kids to eat this -which is nutritious and healthy for adults too and best part is it is easy to prepare :).

Ingredients:

1. Roasted rava.
2. Cooking oil.
3. mustard seeds.
4. Urd dhal.
5. Chana dhal.
6. Cumin.
7. Peanuts.
8. Curry leaves.
9. Chilies.
10. Bell pepper.
11. Onions.
12. Tomatoes.
13. Beans.
14. Peas.
15. Broccoli.
16. Cabbage.
17. Carrot.
18. Salt.
19. Cilantro.
20. Shredded coconut.
21. Water.

Method:

• In a cooking pot turn on medium flame pour 3-4 tb sp.of oil once heated add peanuts,urd and chana dhals, mustard seeds, cumin, chilies, curry leaves stir for few seconds (do not allow them to get burn !!)
• Add bell pepper, onions and add pinch of salt to soften them followed by tomatoes and all other chopped vegetables.
• Stir for a min or so .. and now add water in 1:2 ratio since we have lots of veggies here so need little more water) so over all water required will be 1:3 ratio.
• Allow it to come for a super boiling and now slowly add roasted rava and keep stirring and take care there is no lumps while stirring.Add salt to taste.Close the pot with a lid for 3 min
• Now squeeze lemon as per ur taste.. Garnish with cilantro and shredded coconut and its READY TO EAT :)  ..serve hot with a spoon of ghee...on top :)