The eggplant reduces the chance of cardiovascular diseases and strokes an abundant source of Vitamin C as well.
Ingredients:
- Small eggplants.
- Chopped Onion.
- Tamarind.
- Peanuts.(Fistful)
- Ginger- garlic cloves.
- Green chillies.
- Garam masala(whole or powdered).
- Sliced coconut.
- Cilantro.
- Salt.
- Turmeric.
- Coriander powder.
- Water.
- Oil.
Method:
- Take a skillet add 2-3 tb sp of oil on a medium flame, once oil heated add whole garam masala,garlic -ginger cloves/paste is also okay around 1 tb sp, peanuts, chillies and roast for 1 minute.
- Now add chopped onions and coconut roast until they turn little brown, saute well by adding coriander powder, turmeric, salt to taste, little garam masala, an inch of tamarind (washed) and cilantro.
- Allow it to cool and blend it well by adding little water so that it doesn't make thin watery paste.Make it smooth masala paste.
- Now wash the brinjals and slit them as shown.
- Stuff the masala into brinjal openings.
- Take a cooking pot add little oil like about 2 tb sp and drop in all the stuffed brinjals and add all the masala remaining into the pot.
- Add water for required consistency, salt if required.
- Allow it to cook for about 20 -25 minutes by closing the lid, gently mix in between without breaking brinjals until they get soft and serve with rotis/ breads or rice its READY TO EAT :)
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