Wednesday, November 5, 2014

Oats Idli with chutney

This is a healthy dish when has less oil and lots of fiber in it.Oats is a healthy fiber and is helpful in stomach filling which also aids in weight loss.this recipe be can done very quickly and can be made nutritious by adding grated vegetables and kids will love eating it.



For Oats idli:

Ingredients:

  1. Powdered oats.
  2. Rava.
  3. Curd.
  4. Turmeric.
  5. Water.
  6. Salt.
  7. Oil. 
  8. Mustard seeds.
  9. Cumin.
  10. Grated carrot (can add any veggies).
  11. Chilli paste.
  12. Urd dhal.
  13. Channa dhal.
  14. Cilantro.
  15. Curry leaves
Method:
  • First in a bowl mix equal quantities of rava and oats, salt to taste, turmeric, cilantro, curry leaves, grated veggies.
  • Now add curd and water to make the idli batter consistency and rest it for a while say about 10 minutes.
  • On a medium flame take a skillet add very little oil for tempering once oil is heated add mustard seeds, cumin, chilli paste following with the dhals.
  •  Once done mix with batter and give a proper stirring and scoopful on to the idli plates.
  • Steam it for 15 minutes.
  • Serve it hot with splash of ghee on idlis and when eaten with choice of chutney even tastes yumm and its READY TO EAT :)


For Chutney

Ingredients:
  1. Coconut(wet).
  2. Putana/Fried channa dhal.
  3. Chillies.
  4. Garlic.
  5. Salt.
  6. Urd dhal.
  7. Cilantro.
  8. Oil.
  9. Cumin.
  10. Curry leaves.
  11. Asafoetida.
  12. Mustard seeds.
  13. Water.
Method:
  • In a blender jar add chopped coconut, putana, chillies, salt, garlic clove, and cilantro.
  • Blend it to a fine paste or consistency of chutney by adding sufficient water.
  • To make tempering in a small skillet on a medium flame with little oil add mustard seeds, cumin followed by urd dhal,curry leaves and asafoetida.
  • now mix this tempering to chutney mixture and serve with your choice of idli, dosas, rotis ... Here serve with Idli and its READY TO EAT :)



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