Sprouted Moong dhal tadaka

Moong dhal, like other legumes, these are a source of non-animal protein, as well as a rich source of dietary fiber and other nutrients.This will reduce the risk of overeating, as you feel fuller with less food.This helps in improving memory power. especially given to kids and they will love it.


Ingredients:

1. Sprouted moong.
2. Onions.
3. Salt.
4. Chilli paste.
5. Oil(little).
6. Cumin.
7. Curry leaves.
8. Cilantro.

Method:

• Take a skillet pour small tb sp of oil on a medium flame add cumin, chilli paste and chopped onions and curry leaves.
• Saute until onions are transparent.
• Now add sprouted moong and salt to taste stir for a minute and garnish with cilantro its READY TO EAT :)